If you have a headache, you're not alone. Almost everyone has experienced a headache at some point, making them one of the most common medical complaints around. The good news is that there are many ways to stop a headache and make it go away faster. Here's how: Try an over-the-counter pain reliever If you have a headache, over-the-counter pain relievers can be a great way to get some relief. There are several types of pain relievers available, but the most common are ibuprofen, acetaminophen and aspirin. Ibuprofen is more effective for headaches than acetaminophen or aspirin. Always seek medical…
What are the main causes of back pain?
Back pain is a common condition that affects the spine and surrounding muscles, ligaments and tendons. It can be caused by a wide range of factors, including poor posture, poor work habits and sitting still too long. Muscle or ligament strain Muscle or ligament strain is caused by overuse or injury. Muscle strains are usually caused by overdoing it in the gym, playing sports and other physical activities, or getting stuck in a chair for hours at a time. Some muscle strains can be traced back to an event such as twisting your body too quickly or falling on your…
What are the symptoms of a migraine?
Migraines are a common type of headache. They can be debilitating and often last for days, but they're not life-threatening. There are many different types of migraines, each with its own symptoms and triggers. In this article, we're going to learn what the main symptoms of a migraine are to help you identify this condition. What are the symptoms of a migraine? The most common symptoms of a migraine include pain on one side of the head, nausea, sensitivity to light and sound, and visual disturbances called an aura. The pain comes from blood vessels in the brain expanding and…
How to Treat Blisters on Your Feet
Blisters are one of the most common injuries, especially if you're on your feet all day. They can be caused by anything from a new pair of shoes to an old pair that needs replacing. If you have blisters on your feet, treat them carefully so they do not get worse and heal properly. How to treat blisters on your feet If you’re wondering how to treat blisters on your feet, the good news is that in most cases the blisters will heal on their own without the need for medical intervention. New skin will begin to grow underneath your…
Beyond Pain Relief: The Surprising Benefits of Regular Chiropractic Adjustments in Melville, Perth
Chiropractic care has long been associated with pain relief, especially for individuals suffering from conditions like back pain, neck pain, or headaches. However, what many people may not realize is that regular chiropractic adjustments can offer a host of benefits, even if you are no longer in pain. In Melville, Perth, the expertise of a Chiropractor can play a pivotal role in promoting overall well-being. Let's explore the myriad advantages that regular chiropractic care can provide beyond pain management. Optimal Joint Function: Chiropractic adjustments focus on aligning the spine and ensuring proper joint function throughout the body. Even when pain…
What causes lower back pain?
Back pain is a common problem that affects millions of people. Lower back pain is the most common type of back pain, and it can range from mild to severe. Although the exact cause of this type of pain isn't always clear, there are many possible causes. Here we'll look at some of these causes and what you can do about them. What causes lower back pain? Unfortunately, lower back pain can stem from a number of different conditions or ailments which makes it quite difficult to diagnose and treat. With that said, there are some common reasons why you…
Finding the right mattress for back pain
Finding the right mattress for back pain is about more than just choosing between a foam and a spring. Your mattress should be comfortable, supportive, and healthy—and that's going to be different from person to person. How a mattress can help your back pain A good mattress for back pain will support your spine in the right places, which will keep you from experiencing unnecessary pressure on certain parts of your body. A bad mattress may cause additional strain because it does not properly support the spine or provide sufficient comfort. So it’s important that you spend the time to…
Tips to treat a headache
If you're one of the many people who get headaches on a regular basis, you know how painful and disruptive they can be. Whether it's a throbbing headache or a tension headache you can feel in your neck and shoulders, there are a few different ways to treat them and relieve your pain. In this article, we’ll touch on a few tips to treat a headache. Sleep will help ease the headache Sleep is important for your body to recover from stress and it’s also critical for the body to heal. Sleep helps the brain rest and repair, which can…
What is a TMJ headache?
A TMJ headache is a type of tension-type headache that causes pain in the jaw and head. It's often accompanied by other symptoms, like neck pain and earaches. It’s not a particularly common condition in the population, but it does present a major challenge to those suffering from TMJ disorder. In this article, we’ll discuss what a TMJ headache is and possible treatment options. What is a TMJ headache? A TMJ headache is a type of headache brought on by pain in the temporomandibular joint. When you have a TMJ headache, the muscles and ligaments that control the movement of…
Experiencing early pregnancy back pain? Call a chiropractor
Many women who have recently discovered they're pregnant find themselves with back pain. They're often unsure why they're having discomfort, and don't realise the benefits of chiropractic treatment in restoring wellness and vitality as they continue their pregnancy journey. We look at the causes of this common complaint and how chiropractic care focuses on relieving back pain. Why do I have back pain? During pregnancy, a woman's centre of gravity shifts to the front of her pelvis, often causing lower back pain during the early stages. As her baby grows, the extra weight extends the curve of her back, placing…
