Yes, you read that right! A 'study migraine' is a real thing and it commonly affects people who are putting a lot of time and effort into their studies. If you’re at university or high school, you've probably experienced the frustration of not being able to focus on your work - this stress, plus the pressure you put on yourself to do well, often leads to migraines. Study migraines, however, aren't regular headaches and they usually last for hours at a time. To learn what you can do to combat study migraines, carry on reading. What are the causes of…

If you’re looking for a new chiropractor to help with back or neck pain, you want to ensure that you are choosing the best chiropractor that is right for you and your specific needs. Chiropractors have a wide variety of practice philosophies and techniques, which can make it a bit more difficult to find the right clinic or professional than you might expect. There are many important things you should take note of when conducting your search. Read on to see our top 3 tips on choosing the best chiropractor. 1. Recommendations from other health professionals A great way to…

Are you suffering from back or neck pain and wondering if it’ll pass by itself or if you need to take time out of your day to go and see a chiropractor? You may not be sure if your pain is just a temporary discomfort or if it is something more serious and needs to be seen by a professional. Not knowing when you need to go and see a chiropractor is more common than you would expect. Take a look here at our top 3 signs you need to visit a chiropractor ASAP. 1. You’re experiencing frequent back or…

Unfortunately, sciatica is a common illness. Mild sciatica tends to go away on its own without medical intervention, but if it doesn't get better, it can result in persistent pain and muscular weakness. Read on to learn if and how a chiropractor can help with sciatica. What exactly is sciatica? Sciatica is a pain that occurs when your sciatic nerve is compressed. The sciatic nerve runs from your lower back down each leg, passing through your hips and into your feet. Sciatica pain may be felt at any point along this part of the body. How can a chiropractor help with…

It starts as a dull ache and soon you're hiding in a dark room with a bottle of painkillers and a pounding head. Headaches aren't just annoying, they can be debilitating for some. Painkillers are an option but sometimes you're looking for something more preventative. In this case, chiropractors can offer headache treatment. Causes of headaches Stress One common cause of headaches is stress. Being overworked or having too much on your plate can cause a tension headache, which is often described as feeling like a band squeezing your head around the temples. If you're suffering from this then try…

Working in an office isn't traditionally a physically demanding job. However, with so many office jobs now being sedentary, many concerns are being raised that sitting down and being hunched over at your desk can lead to many negative health effects. With health issues that can impact everything from your bones and muscles to tendons and ligaments, it’s understandable that many people are looking for ways to alleviate these health issues while still working a position that involves a lot of sitting down. This is where a chiropractor is invaluable. Take a look at the benefits of chiropractors for office…

As the weather begins to change and we transition into different seasons, our bodies can often react in ways that we don't expect. This is due to the fact that cold temperatures can cause inflammation and stiffness in the joints. For some people, this may mean that they start to experience hip pain. If you're someone who is dealing with hip pain that seems to be triggered by the changing seasons, there's a good chance that a chiropractor may be able to help. Realigning the spine While there are many possible treatments for seasonal hip pain, realigning the spine is…

It's common for pregnant women to experience podiatry conditions such as oedema (swelling). While these conditions are usually harmless, they can be uncomfortable and sometimes even painful. In some cases, a podiatrist can help to minimise the pain. In this blog post, we explore what some common pregnancy-induced podiatry conditions are. Common pregnancy-induced podiatry conditions Not all women will experience podiatry conditions during pregnancy, but they are fairly common. Oedema (the swelling of the feet and ankles), ingrown toenails and flat feet can make it difficult to walk or stand for extended periods of time. They happen when the extra…

Having migraines can be a difficult experience, especially when the pain and throbbing intensity of these headaches cannot be relieved with over-the-counter drugs. Luckily, there are plenty of ways to treat migraine pain without medication. One way is through chiropractic care. Chiropractic care is a holistic approach that focuses on helping the body stay healthy by working on its structure, function, and movement. Here are some ways chiropractic can help with migraines. What is chiropractic care? Chiropractic care is a holistic approach to treating all types of pain, including migraine pain. Chiropractors use manual and manipulative techniques that adjust and…

When it comes to back pain, people tend to think of surgery as the only option. However, there are many ways to help relieve lower back pain without going under the knife. One of these alternatives is chiropractic care. Chiropractors have been around since 1895 and are considered one of the most popular healthcare practices in Australia. They help patients feel better by correcting the joints and muscles that may be causing back pain. Here is how you can have a healthy spine with chiropractic care. What is chiropractic care? Chiropractic care is a type of alternative medicine that helps…