Migraines are a common medical condition that many people suffer from every day. They can stop us from going about our daily business, resigning us to spending our days in dark rooms with our heads in our pillows. At Melville Wellness, we know that this is no way to live, so we’ve created this blog post to show how chiropractic treatment could help reduce the iron grip that migraines may hold over you.
Spinal adjusting treatments
If you suffer regularly from migraines, seeking a spinal adjustment from a chiropractor at Melville Wellness might be the way to go. This is because such treatments work to alleviate some of the stress that you may be carrying in your spine, which can affect the nervous system - which inevitably triggers migraines. Lifestyle factors, including not getting enough sleep and not using ergonomic furniture at work, can also lead to migraines. Bad posture, in particular, can cause misalignments in the spine, resulting in migraines. A chiropractor can help smooth these out, relieving any tension or points of inflammation in the joints.
Environmental factors that boost the effect of chiropractic treatments
When undergoing chiropractic treatment for migraines, there are a few environmental factors you can consider to boost the effects of the treatment. It's all about keeping your stress levels down, so refrain from spending long hours looking at the TV, a laptop or your phone screen, and try to get a better night’s sleep. Just small changes like these may lead to an increase in the effects of your spinal adjustment.
Do these treatments actually work?
If you’re a long term migraine sufferer, you may be sceptical as to whether or not chiropractic treatments work, but there's no need to be. Sources show that approximately 22% of migraine sufferers who have received chiropractic adjustment have reported a 90% reduction in migraines!
Want to experience these benefits for yourself? For more information on when to seek chiropractic treatment for migraines, contact a member of our team at Melville Wellness today.