Yes, you read that right! A 'study migraine' is a real thing and it commonly affects people who are putting a lot of time and effort into their studies. If you’re at university or high school, you've probably experienced the frustration of not being able to focus on your work - this stress, plus the pressure you put on yourself to do well, often leads to migraines. Study migraines, however, aren't regular headaches and they usually last for hours at a time. To learn what you can do to combat study migraines, carry on reading.

What are the causes of a study migraine?

Before diving into an examination of how a chiropractor can help students cure their study migraines, it makes sense to look at the causes of them, which include:

- Not getting enough sleep
- Increased stress or anxiety
- Eating too much sugar
- Skipping exercise
- Drinking too much caffeine or alcohol

How can a chiropractor help?

There is a way a chiropractor can help with study migraines. Although the effects of these treatments differ according to each patient, the main two courses of action involve:

Adjustments

A chiropractor often kickstarts the treatment process by conducting an examination of the patient's spine and spinal column. This helps them to determine if there are any health issues that could be causing the migraines. If no problems are found, then a series of adjustments are often performed on the patient's spine over time until their migraines reduce.

For more information on how a chiropractor can help cure study migraines, feel free to contact a member of our team at Melville Wellness today.