If you're one of the many people who get headaches on a regular basis, you know how painful and disruptive they can be. Whether it's a throbbing headache or a tension headache you can feel in your neck and shoulders, there are a few different ways to treat them and relieve your pain. In this article, we’ll touch on a few tips to treat a headache. Sleep will help ease the headache Sleep is important for your body to recover from stress and it’s also critical for the body to heal. Sleep helps the brain rest and repair, which can…

A TMJ headache is a type of tension-type headache that causes pain in the jaw and head. It's often accompanied by other symptoms, like neck pain and earaches. It’s not a particularly common condition in the population, but it does present a major challenge to those suffering from TMJ disorder. In this article, we’ll discuss what a TMJ headache is and possible treatment options. What is a TMJ headache? A TMJ headache is a type of headache brought on by pain in the temporomandibular joint. When you have a TMJ headache, the muscles and ligaments that control the movement of…

Many women who have recently discovered they're pregnant find themselves with back pain. They're often unsure why they're having discomfort, and don't realise the benefits of chiropractic treatment in restoring wellness and vitality as they continue their pregnancy journey. We look at the causes of this common complaint and how chiropractic care focuses on relieving back pain. Why do I have back pain? During pregnancy, a woman's centre of gravity shifts to the front of her pelvis, often causing lower back pain during the early stages. As her baby grows, the extra weight extends the curve of her back, placing…

We've all had headaches from time to time, but what about when a headache strikes and just won't go away? When you've got a continuous headache for days on end, you'll likely find it hard to focus on anything else. You might notice yourself struggling to do little things, to get through the day, and to stay cool and collected. It might even get to the point where the pain relief doesn't do much more than take the edge off. We look at the common causes of continuous headaches, and the benefits of chiropractic treatment in restoring wellness and reducing…

Most of us have experienced the discomfort and pain of a dehydration headache at some point. Such headaches can impact our concentration and mood, compromise our productivity, and even lead to us taking time off work and cancelling commitments. If you suffer from dehydration headaches, you might be surprised to learn that chiropractic care targets and relieves areas of stress and pain, improving your well-being and leaving you feeling better. Read on to learn more about these bothersome but common headaches, and the role your chiro might play in your treatment. What is a dehydration headache? A dehydration headache is…

No doubt, at one time in your life you've experienced a bad headache. Headaches can irritate you and make it difficult to go about your day, especially when they strike as soon as you wake up. If you find yourself often experiencing morning headaches, a chiropractor can help you get to the source of the problem and establish a treatment plan. Interested in waking up well-rested and refreshed - and headache-free? Read on to learn more. Chiropractic care for headache relief Chiropractic techniques focus on spinal manipulation, which is used to treat headaches and a range of body pains. If…

Experiencing blurry vision and headaches is never pleasant. Many are caused by the presence of emotional distress, tension or infections, particularly when we are suffering from a virus. They are extremely common and most people experience the symptoms at least once in their life, with blurred vision and headaches affecting around 10% of the population on a severe, persistent level. Headaches can be so bad that they cause problems with your vision. If this is the case, you might wonder as to the cause. Here are a few reasons why you may be experiencing headaches and blurred vision. What causes…

It is thought that 40% of all people experience sciatica in their lifetime, which is characterized by pain that follows the direction of the sciatic nerve. Sharp pain can be experienced anywhere from the lower back to down your legs, making your limbs weak and causing you difficulty walking. It is frequently the cause of an underlying spinal disorder. So, how can you treat this, and cure sciatica permanently? Here is our advice. Home remedies Whilst these will not completely cure sciatica, it is still good to ensure that you are doing everything you can possibly do at home to…

If you're one of the millions of people who suffer from back pain, you know how debilitating this condition can be. Not only does it make it difficult to do everyday activities, but it can also keep you from getting a good night's sleep. Back pain is a very common problem, and there are many different treatments available. In this blog post, we will discuss five of the most effective treatments for back pain. Chiropractic care Chiropractic care is a treatment option for back pain that focuses on the musculoskeletal and nervous systems. A chiropractor will use manipulative techniques to…